Shaping Positive Mindset for Results

Greetings, Vitality Seekers! 🌛As some of you know, I present a 4 series session for health and wellness motivational coaching free to the Capitol District region.

Luminous and productive
energy flows through me.

Change is inevitable and how we experience change is largely based on mindset. 🌗🌒🌒 During one session we handed out positive affirmations to others in our community while observing the positive experience of uplifting others. It feels wonderful to spread happiness regardless of the recipient reaction.


The next meetup, we chose a positive affirmation and exchanged it with one another. The practice for this activity is to recognize the good feelings we have uplifting ourselves as in the prior activity within our community. I hear many people speak negatively about themselves yet offer others uplifting messages. We do ourselves no favors by speaking poorly of our character and thus, give up on trying to achieve goals because we have set ourselves up for failure.

I change my life by transforming myself.

Speaking positive as opposed to negative/indecisive affirmations can draw out possibilities & strength in our abilities. Negative self talk stymies our intent despite our life desires. Wishing is not enough. Take action by investing in the quality of your mindset.🌠

The power of positive affirmations is a game changer and it takes practice! Remember, perspective is an inside job! Your aspirations and mindset are reciprocal. Positive thoughts & perspective shape the outcome for what you are attempting to achieve.


What I propose is that starting today and every day - that you read a positive affirmation three times each day. Affix it to your car dash, refrigerator, etc. Changing the negative to positive takes some time, and you are worth the effort!🎉

You may enjoy listening to this meditative music 🎼to enhance the quality of meditating on you intention & affirmation. Awakening Morning OM Mantra. It is a peaceful & yet energizing backdrop to developing a positive mindset.

Practice your Positive Affirmation:

I surrender my ego
& do not let fear rule my life. 

1. Read your affirmation.👀

2. Take a deep breath in through your nose and visualize the words. Exhale forcefully through your mouth. 💨

3. Open your eyes and again - take a deep breath in through your nose and exhale through your mouth.⇅

4. Slowly speak each word of your affirmation - actively hearing each one.👂

5. Now close your eyes and breathe in through your nose while visualize your affirmation. Exhale through your mouth.➶➷

Practice this three times each day. The foundation is building as you speak, hear and visualize positive affirmations. Being compassionate and kind to yourself is the highest honor and radiates outwardly and extends positive energy to bring opportunity.
In time your mind shifts to experience your goals as not only possible, but necessary for living your blessed life!🙏
Namaste!

Photos copyright BeltaneMoon© 2016. Reprint with reciprocal link & credit to author & photographer.